Discus throwing / technique exercises

All exercises
Discus throwing / technique exercises
Weightlifting exercises
Dynamic exercises
Prevention exercises
Other exercises

Start typing exercise name and the possible matches will start showing up as you type.

All visible
Full throw with reverse
Full throw with reverse
Full description
Watch video
Full throw non-reverse
Full throw non-reverse
Full description
Watch video
Full throw walked
Full throw walked
Full description
Watch video
South African throw
South African throw

Aka: Half throw

Full description
Watch video
Quarter throw
Quarter throw
Full description
Watch video
Stand throw
Stand throw
Full description
Watch video
Stand throw with shadowing
Stand throw with shadowing
Full description
Watch video
Front throw
Front throw
Full description
Watch video
Discus technique drills
Full description
  • Added at

    September 26, 2023

South African throw walked
South African throw walked

Aka: Half throw walked

Full description
Watch video
Back exercises workout
Full description
Left handed compensation throws
Full description

This website is currently in development mode!
Which means it is not intended for visitors. It may behave unintentionally or do other wierd stuff.

And honestly it may stay in development for quuuuuuite some time. I'm working on it as an evening hobby.

If you still wanna early access, hit me up Instagram @marekbarta65