Current workout
My current workout regimen. It might be or might not be up to date. There is always a chance I was off doing something far more important.
Workout archive
You can feast your eyes on my workout regimen in any month of your choosing. Workout are written down to reasonable details.
Short term workouts
Get ready to be amazed by all kinds of workouts including throwing off-season/pre-season/season, injury prevention, general explosive power and so much more.
May 11, 2024 - Czech Nation Team League
2015, 2016, 2019, 2020, 2021, 2022, 2023, 2024
62.90m in the qualification round and 15th place
Oh boy, those European Championships didn't go well
Czech National Team League 2024 Prague Juliska, May 11
Here I would like to pat my own back a little. Witness the glorious moment when my personal best in discus was reborn.
Imagine this: after a whole bunch of travel and barely any sleep the night before, I found myself questioning if it was even worth to compete. Perhaps, just perhaps, it would have been wiser to throw in the towel that day, get some much-needed shut-eye, and live to fight another day. And let's be honest, it was likely the sensible thing to do. But where’s the fun in that! And in a moment of sheer brilliance and defiance, I smashed my personal best. Absolutely fantastic!
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