The snatch is an exercise that’s like a secret weapon for discus throwers. It’s an explosive movement that requires you to lift a weight from the ground to above your head in one swift motion. It’s like unleashing your full potential - it requires power, speed and control. And just like a secret weapon, it’ll leave you feeling exhilarated and powerful. So if you’re a discus thrower looking to improve your explosive power, the snatch is the exercise for you.
The snatch is an exercise that’s like a secret weapon for discus throwers. It’s an explosive movement that requires you to lift a weight from the ground to above your head in one swift motion. It’s like unleashing your full potential - it requires power, speed and control. And just like a secret weapon, it’ll leave you feeling exhilarated and powerful. So if you’re a discus thrower looking to improve your explosive power, the snatch is the exercise for you.