Here lies my April workout regimen. But guess what? It’s for logged-in eyes only and you, my friend, are not logged-in. But don’t fret, the workout is probably not up to date anyway. I was most likely off doing something far more important.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
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01
Day off |
02
Session(hidden type) workout
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03
Day off |
04
Day off |
05
Session(hidden type) workout
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06
Session(hidden type) workout
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07
Session(hidden type) workout
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08
Day off |
09
Oklahoma Throws Series 09/04/2026
Result 64.50m
Session(hidden type) workout
(hidden # of) exercises
Session(hidden type) workout
(hidden # of) exercises
Session(hidden type) workout
(hidden # of) exercises
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10
Day offSession(hidden type) workout
(hidden # of) exercises
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11
Oklahoma Throws Series World Invitational 2026
Result 64.27m
Session(hidden type) workout
(hidden # of) exercises
Session(hidden type) workout
(hidden # of) exercises
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12
Session(hidden type) workout
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13
Session(hidden type) workout
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14
Session(hidden type) workout
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15
Session(hidden type) workout
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Or do not despair and feast your eyes on this bunch of random stuff you may find interesting or a complete waste of time. Such as discus drills and exercises. Running and jumping exercises. And of course my invaluable opinions on equipment that might just tickle your fancy.