May
Here lies my May workout regimen. But guess what? It’s for logged-in eyes only and you, my friend, are not logged-in. But don’t fret, the workout is probably not up to date anyway. I was most likely off doing something far more important.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
08
Olomouc Grand Prix 2023
Result 62.96m
|
09
Day off |
10
Session(hidden type) workout
(hidden # of) exercises
Session(hidden type) workout
(hidden # of) exercises
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15
Session(hidden type) workout
(hidden # of) exercises
See full details (locked)
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21
Session(hidden type) workout
(hidden # of) exercises
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22
Day off |
23
Ludvík Daněk Memorial 2023
Result 61.84m
|
24
Day off |
25
Cyprus International Athletics Meeting 2023
Result 62.25m
|
I know you were looking for something else, but my current workout is for logged-in eyes only.
Log in and get full access.Or do not despair and feast your eyes on this bunch of random stuff you may find interesting or a complete waste of time. Such as discus drills and exercises. Running and jumping exercises. And of course my invaluable opinions on equipment that might just tickle your fancy.
Workouts
Do you have a burning desire to get some more explosive power? Or do you just want to impress your date tonight? Well, you’re in luck, because here are some workouts I have done.
Equipment
Behold! Here I answer the questing nobody asked. What equipment I was using over the years and of course, my no-nonsense verdicts about them. Enjoy the not so complete list.